Today's children have an increasingly sedentary lifestyle, for a variety of reasons. So, how can you encourage them to stay in shape? And what's a fun, easy way for them to get in shape? Here's an unexpected answer: ballroom dancing! Did you know that taking ballroom dancing lessons is a fun, easy way to get -- and stay -- in shape, and it only takes an hour a day?
If you’re thinking of taking your child to his/her first ballroom class, then this is a worthwhile read for you. Ballroom dancing is not just about learning how to dance, rather its process of developing fantastic social skills and manners that create young ladies and gentlemen. Here are a few reasons why your child could benefit from taking ballroom dance lessons: