benefits of dance

Why You Should Dance with Partners of all Levels

Why You Should Dance with Partners of all Levels

I remember my very first practice party. I had been learning how to social dance for two months. I felt like I was ready to test out my new skills at the studios Thursday night dance party. I was having a great time dancing every dance, meeting new people, that is until I danced with one woman who was considered an advanced dancer. Halfway through dancing our waltz, she stopped and asked me if I knew what I was doing because I am not dancing right. My timing was off, I wasn’t leading her right, and she didn’t like it. So she stopped in the middle of the dance and walked off the floor. I was crushed.

How Ballroom Dancing is Good for the Soul

How Ballroom Dancing is Good for the Soul

The benefits of dancing have long since been explored by various sources. A soothing way to relax, dancing offers a good way to exercise as well. There are various ways to dance, and among them, ballroom dancing comes with its own special set of unique skills. Not only do you learn how to move your body, ballroom dancing requires that you do it in the presence of someone else. By moving together, you create a unique synchronicity with the music that helps not just the body, but the mind and the soul as well. Here are a few ways in which ballroom dancing can effectively be good for the soul.

5 Reasons Why Couples Should Learn to Dance for Their Weddings

5 Reasons Why Couples Should Learn to Dance for Their Weddings

Planning a wedding takes lots of work. There are a lot of arrangements to be made, plans to be laid out and preparation to be done. One thing that many couples forget to do before their wedding is prepare for the first dance. The first dance is a tradition at weddings: it represents an opportunity for the couple to take the dance floor for the first time as a married pair. If your wedding is coming up, one way you can make your first dance (and the entire post-wedding party) outstanding is by taking dance lessons. Dance lessons won't just ensure you look good during your first dance -- they come with a myriad of other benefits. Here are five reasons why dance lessons will pay off before your wedding.